Self-Defense, Fighting, Dance, Fitness, Advocacy

Using custom-made, trauma-informed pedagogy, we aim to teach people how to take up space in the world and defend it.

Meet Your Instructor
Rae Switlick, fighter and self-defense instructor, performing in Chlomosexual Presents and Von's Bloody Mary (2025) by kicking her partner with a high heeled boot.
Purple star.
Peach double outlined star.
High Kick's self-defense instructor, Rae Switlick, training a student at the Chop and Chops MMA gym in Brooklyn. Both are in fighting stance on a padded floor.
Dark purple four pointed star.